Thrive
Endometriosis cannot be cured, but it can be managed.
Endometriosis cannot be cured, but it can be managed.



Thrive is designed to help women with endometriosis manage, track, and identify patterns in their symptoms, diet, menstrual cycle, and mood. By leveraging data driven insights, the app aims to identify potential tiggers with the goal of preventing future flare-ups.
Role : Solo product designer
Thrive is designed to help women with endometriosis manage, track, and identify patterns in their symptoms, diet, menstrual cycle, and mood. By leveraging data driven insights, the app aims to identify potential tiggers with the goal of preventing future flare-ups.
Research Questions
As a result of this, we were able to have an idea about the thoughts that pop up in a user’s mind due to multiple variable factors. It's definitely not a relaxed state to be in!
As a result of this, we were able to have an idea about the thoughts that pop up in a user’s mind due to multiple variable factors. It's definitely not a relaxed state to be in!
What's causing my pain today ?
This is exhausting
Did my food trigger my flare up?
What can help me reduce my flare-ups ?
I hope this cycle is less painful
Who can I speak to about this?
Are these symptoms normal?
Are these supplements working?
What challenges
do people with
endometriosis face
often ?
What exactly needs
to be tracked ?
How do they
currently tackle
does challenges ?
What will make the
symptom tracking
easier and more
effective?
How do people
currrently track
their symptoms ?
What correlations have they noticed between their daily routines and symptoms?
So, what do we need to do?
Identify the key problems that require an immediate
solution.
Identify the key problems that require an immediate solution.
Many users don’t track symptoms at all or use generic cycle tracking solutions.
Mood fluctuations and stress play a significant role in symptom severity.
Users struggle to identify what triggers their symptoms.
A one-size-fits-all solution does not work for everyone.
Solution
Challenges
An interesting issue faced was that every user had unique symptom triggers, which naturally prioritised one solution over another, making it challenging to create a universal information hierarchy.
To address this, we conducted a closed-ended card sorting exercise, where users categorised key terms as "Valuable" or "Less Valuable." Despite individual differences, patterns emerged, revealing a shared mental model.
This insight shaped the platform’s information architecture and flow, ensuring an experience that felt both personalised and intuitive.
By allowing users to define what mattered most, we created a structure that adapts to different needs while maintaining clarity and accessibility for all.
1.5x
Learnings
Early user testing showed strong interest, with participants finding the tracking system intuitive and easy to use.
Since showcasing the prototype, the team has gained 150% increased attention from potential users and an increase in feedback rate from angel investors, driving more conversations and funding opportunities.
Challenges
An interesting issue faced was that every user had unique symptom triggers, which naturally prioritised one solution over another, making it challenging to create a universal information hierarchy.
To address this, we conducted a closed-ended card sorting exercise, where users categorised key terms as "Valuable" or "Less Valuable." Despite individual differences, patterns emerged, revealing a shared mental model.
This insight shaped the platform’s information architecture and flow, ensuring an experience that felt both personalised and intuitive.
By allowing users to define what mattered most, we created a structure that adapts to different needs while maintaining clarity and accessibility for all.
1.5x
Result
Early user testing showed strong interest, with participants finding the tracking system intuitive and easy to use.
Since showcasing the prototype, the team has gained 150% increased attention from potential users and an increase in feedback rate from angel investors, driving more conversations and funding opportunities.
The problem
Women with endometriosis struggle to identify what triggers or relieves their symptoms, making it difficult to manage or prevent flare-ups.
Women with endometriosis struggle to identify what triggers or relieves their symptoms, making it difficult to manage or prevent flare-ups.
Women with endometriosis struggle to identify what triggers or relieves their symptoms, making it difficult to manage or prevent flare-ups.


I used the crazy 8 ideation technique to create quick sketches that might solve each of the problems highlighted and I was able to identify key features from the sketches.
Solution
Solution
An interesting issue faced was that every user had unique symptom triggers, which naturally prioritised one solution over another, making it challenging to create a universal information hierarchy.
To address this, we conducted a closed-ended card sorting exercise, where users categorised key terms as "Valuable" or "Less Valuable." Despite individual differences, patterns emerged, revealing a shared mental model.
This insight shaped the platform’s information architecture and flow, ensuring an experience that felt both personalised and intuitive.
By allowing users to define what mattered most, we created a structure that adapts to different needs while maintaining clarity and accessibility for all.
Challenges
Early user testing showed strong interest, with participants finding the tracking system intuitive and easy to use.
Since showcasing the prototype, the team has gained 150% increased attention from potential users and an increase in feedback rate from angel investors, driving more conversations and funding opportunities.
Result
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
01
Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
02
Symptoms, Food & Cycle Tracker
Users can log meals,symptoms and menstrual cycles in one integrated system to easily monitor their health trends over time.
03
Personalised Recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
04
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
05
Community chat
A community chat to connect individuals, share experiences, information and support.
Research Questions
As a result of this, we were able to have an idea about the thoughts that pop up in a user’s mind due to multiple variable factors. It's definitely not a relaxed state to be in!
What's causing my pain today ?
This is exhausting
Did my food trigger my flare up?
What can help me reduce my flare-ups ?
I hope this cycle is less painful
Who can I speak to about this?
Are these symptoms normal?
Are these supplements working?
What challenges do
people with
endometriosis face
often ?
How do they
currently tackle
does challenges ?
How do people
currrently track
their symptoms ?
What exactly needs
to be tracked ?
What will make the
symptom tracking
easier and more
effective?
What correlations have
they noticed between
their daily routines and symptoms?
So, what do we need to do?
Many users don’t track symptoms at all or use generic cycle tracking solutions.
Users struggle to identify what triggers their symptoms.
Mood fluctuations and stress play a significant role in symptom severity.
A one-size-fits-all solution does not work for everyone.
Identify the key problems that require an immediate solution.
Solution






Mood Journal
A dedicated section for tracking emotional states daily, allowing users to correlate mood fluctuations with physical symptoms and lifestyle choices.
Symptoms, Food & Cycle Tracker
Users can log meals, pain levels, symptoms, and menstrual cycles in one integrated system to easily monitor their health trends over time.
Personalised recommendations
Based on individual tracking data, the app suggests lifestyle routines, and stress-reduction techniques tailored to help manage endometriosis symptoms effectively.
AI Insights & Reports
Reports are generated based on the user logs to show possible correlations between their symptoms and triggers. Also, the ai feature sends an alert to prevent possible flare-ups based on the users historical data.
Community chat
A community chat to connect individuals, share experiences, information and support.



